VIP "Strong Elite"

This is my highest-touch coaching option - the closest thing to having me right by your side every week. Take full charge of your fitness journey with a truly personalized approach. You’ll receive a custom strength program designed specifically for your goals, experience level, and training environment - whether that’s at home or in the gym. Each 8–12 week block includes progressive strength and power development, structured de-load weeks for recovery, and clear guidance for long-term results. You’ll build strength, improve body composition, and preserve muscle and bone density with a program that evolves with you - designed to help you stay healthy, powerful, and strong for decades.